Annette Bray

Free Your Body

Live & Love Empowered

beating heart

The Movement of the Heart

August 10, 20261 min read

The capacity of the heart to move is dependent upon many structures, both local and beyond the anatomy of the heart. When the ribs, chest, shoulders, neck and low back don’t mobilize, the movement of the heart is diminished.

And, there’s more to the heart than just the organ that pumps our blood.

The ability to expand the heart enables an innate wisdom and a breadth of emotion we don’t otherwise have access to.

Gaining access to the movement of the heart structures, being present with a feeling of why they may not be moving, and then feeling what’s possible when the expansion happens, is a profound experience for a human to have.

Feel the precise movement that can change that.

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Annette Bray

As a breast cancer survivor and journeywoman of life, Annette Bray loves the process of helping others feel into the present in their body to transmute challenging sensations and emotions into a felt sense experience of authenticity, empowerment and love.

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