Annette Bray

Free Your Body

Live & Love Empowered

"I'll teach you how the body and mind are fundamentally connected so that the path to getting out of pain becomes clear."

Chronic pain affects all areas of your life, your mindset as well as your body. Find your empowered path to resolve and transform it.

Moving forward in life can feel impossible when you're caught in negative patterns. Learn how to get unstuck from this self-limitation in body and mindset.

If you don’t cultivate authenticity, ease, peace, and love from within, you’re missing out on the great joy that life can bring. Develop greater presence and connection within yourself, to nature and in all your relationships.

If you’ve been out of alignment and in pain for a long time, you can be completely out of touch with any sense of strength in your body and mind. Develop mastery of self to embody strength on the other side of pain.

Receive my free training now!

Annette has been teaching transformational growth

through the body for 25 years.

Her clients, who are lovers of movement and all things nature, release the pain that’s been a barrier to enjoying these passions. They find a life of meaningful connection and self empowerment through their body, mind and spirit.

Credentials

California State Polytechnic University, Pomona - B.S. Kinesiology and Health Promotion
NSCA - Certified Strength and Conditioning Specialist
ACSM - Health and Fitness Instructor
Anusara Yoga - Completed 200 hours of teacher training
Yoga Alliance - Registered Yoga Teacher
Somatic Experiencing Institute - Yoga and Psyche Certificate
Nature-based Interventions certificate - Somatic Wilderness Therapy Institute

Her Mission

To guide humanity in healing movement, as individuals and a community of those who desire connection within and with others. And to create a bridge for this collective to care for each other’s wellbeing and the wellbeing of the natural environment in which we live.

3 critical Steps for you to release chronic pain and deeply reconnect with your authentic and empowered self

(Even if you've lost the belief that you can fully heal)