Release, Expand and Ground in 2025 - Mountain Day Retreat

 February 9th, 2025

9am to 5pm

Red Eagle Ridge, Loveland

What does it take to release, so that you can find a new way of being...in your mind, and reflected in your body?   How do you change so that the limited perspective that is your physical and emotional reality of pain, transforms into the free and empowered body and mind you were intended to live in?

You change,  by being present in sensation, to allow the wisdom of the body to cycle the old energy.  And then engage in this space with the new alignment that brings ease and strength of function. 

Nature, somatic meditation and movement will guide you in this discovery of how to show up in your body in the way you were designed.

Lunch will be provided.

$150  ($50 non-refundable deposit required at booking)

Sign up here...

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