Annette Bray
Free Your Body
Live & Love Empowered
I'll teach you how the body and mind are fundamentally connected so that the path to getting out of pain becomes clear.
- Feel empowered to resolve and transform chronic pain
- Get unstuck from self limitation in body and mind
- Become more present and connected within yourself, to nature and in all relationships
Release, Expand and Ground in 2025 - Mountain Day Retreat
February 9th, 2025
9am to 5pm
Red Eagle Ridge, Loveland
What does it take to release, so that you can find a new way of being...in your mind, and reflected in your body? How do you change so that the limited perspective that is your physical and emotional reality of pain, transforms into the free and empowered body and mind you were intended to live in?
You change, by being present in sensation, to allow the wisdom of the body to cycle the old energy. And then engage in this space with the new alignment that brings ease and strength of function.
Nature, somatic meditation and movement will guide you in this discovery of how to show up in your body in the way you were designed.
Lunch will be provided.
$150 ($50 non-refundable deposit required at booking)
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